Recommended Use: Take six tablets with 12-20 oz of water 30 minutes prior to intense exercise. Additional tablets will amplify results. Take no more than nine tablets in a day.
Ingredients: Power Pump Complex: Di-Arginine Malate, Di-Creatine Malate, Citruline Malate, Aspartic Acid, L-Histidine. Other Ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Silica, Di-Calcium Phosphate, Magnesium Stearate, Cellulose, Blue 1, Ethyl Cellulose, Triacetin.