Five
Bean Mix Adzuki, Lentils, Red & Green, Mung and Soybeans - 1 lb
Note:
We recommend adding 1/4 teaspoon NOW Citric acid powder (#7320) to each rinse
cycle as a preservative against spoilage. Sprouting at temperatures above 80
deg. F. and humidity of 70% may be impossible. NOW sprouting seeds are tested
and stored to sprout properly under normal conditions.
Serving Size:
1/4 cup (50g) dry
Servings per container:
9
Suggested Use:
Place two tablespoons seeds in a sprouting jar with three times as much water
as seeds. Soak overnight. Rinse seeds and drain twice daily, stored in low humidity
without direct sunlight. About the fourth day place rinsed sprout jar in indirect
sunlight to develop green-chlorophyll leaves. For cooking, soak up to 12 hours,
then rinse and add fresh water. Cook for 2 hours, adding any ingredients such
as pasta and spices.
Other Ingredients:
Adzuki Beans,Red Lentils,Green Lentils,Mung Beans,Soybeans
Warnings:
None
Disclaimers:
Our Five Bean Mix is certified organic by Quality Assurance International.
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Nutrition Info |
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Servings Per
Container: 9
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Amount
Per Serving |
%
Daily Value |
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Calories |
180 |
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Calories from fat |
25 |
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Total fat |
2.5 g |
4% |
|
Saturated Fat |
0.5 g |
3% |
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Cholesterol |
0 mg |
0% |
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Sodium |
0 mg |
0% |
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Total Carbohydrate |
27 g |
9% |
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Dietary Fiber |
6 g |
24% |
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Sugars |
0 g |
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Protein |
14 g |
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Vitamin A |
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0% |
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Vitamin C |
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0% |
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Calcium |
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6% |
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Iron |
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25% |
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Magnesium |
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20% |
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Zinc |
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15% |
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
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