Flax
Seed Organic - 1 lb.
Flax
seeds are thought to have originated in the ancient Middle East during biblical
times. They are an important source of polyunsatured fatty acids, including
Omega-3, plus Magnesium, Zinc and dietary fiber. Flax oil from flax seeds is
the richest known source of linolenic acid. It contains protein, mucilage, phytosterols
and lignans, which are naturally included at 100 times the level of the next
best source, wheat bran.
Serving Size:
about 2 Tbsp
Servings per container:
21
Suggested Use:
Grind your own seeds on a daily basis for the freshest and healthiest seed oil.
Add to cereals, salads and blender drinks. Take with plenty of fluids
Other Ingredients:
100% Organic Flax Seeds
Warnings:
Flax seeds have a bulk forming laxative effect. Not to be consumed by individuals
with irritable bowel syndrome
Disclaimers:
None
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Nutrition Info |
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Serving Size:
about 2 TBSP
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Amount
Per Serving |
%
Daily Value |
|
Calories |
120 |
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Calories from Fat |
70 |
|
|
Total Fat |
8 G |
12 |
|
Saturated Fat |
1 G |
5 |
|
Cholesterol |
0 G |
0 |
|
Sodium |
8 MG |
1 |
|
Total Carbohydrate |
8 G |
3 |
|
Dietary Fiber |
5 G |
20 |
|
Sugars |
0 G |
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Protein |
5 G |
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Vitamin A |
? |
0 |
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Calcium |
? |
6 |
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Magnesium |
? |
25 |
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Vitamin C |
? |
0 |
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Iron |
? |
15 |
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Zinc |
? |
15 |
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
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